Private 1-2-1 Yoga Sessions - Near Alton, Hampshire or remotely via Skype
Yoga for me has been a very personal journey and I have learnt more in private yoga sessions than I have in years of yoga classes and now as a teacher myself I believe it is a really worthwhile investment and can leave you feeling rejuvenated - like you have had a mini spa break!
For clients that want to improve strength and tone I can offer stronger power Vinyasa style workout sessions. These can be adapted to suit beginners so you can build up your fitness and strength gradually. These 1-2-1 yoga sessions are perfect to combine with coaching for weight loss .
My private yoga sessions are 90 minutes in length and are tailored to your personal needs. I guide you on the correct breathing techniques, postures, alignment and offer guided meditation and a relaxation session at the end. They can also be combined with a wellbeing coaching session for a really holistic approach to your wellbeing.
Private sessions can also be shared with a friend or partner and can be a great way to support each other on your wellbeing journey. I can instruct you on special stretching techniques that you can work on together to increase your flexibility and enhance your yoga practice.
1-2-1 Private Yoga Sessions start at £60 for 90 mins within a10 mile radius of Alton, Hampshire
1-2-2 Sessions start at £100 for 90 mins within a10 mile radius of Alton
Group sessions and hen party yoga, combined wellbeing coaching and yoga sessions - prices on application
I can also organise and run Yoga retreats in the UK and abroad please contact me for more details.