Wellbeing Coaching - Alton, Hampshire or remotely via Skype
I offer1-2-1 Wellbeing Coaching tailored to your personal wellbeing goals. We explore what wellbeing means to you, what you want to achieve, beliefs about yourself and barriers to achieving your goals. Wellbeing coaching can be combined with 1-2-1 yoga sessions for a truly holistic approach.
I specialise in coaching for weight loss and weight management, stress management and building resilience. As a trained Colour Me Beautiful Consultant I can also work with you on your building your self esteem through style confidence.
We can offer tailored short courses, workshops or wellbeing retreats for special interest groups, organisations or special events.
Coaching is £75 per 90 mins face to face within 15 miles of Alton, £50 per hour remotely via Skype or telephone. I can travel outside of the area for an additional travel expenses to be agreed.
Please contact me for more information.